Best foam roller in 2022 [Based on 50 expert reviews]

Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 36 Inch, Black

 out of stock
as of November 30, 2022 2:08 pm


  • High-density foam roller with molded edges
  • Ideal for balance, strengthening, flexibility, and rehab exercises
  • Made from molded polypropylene to maintain firmness
  • Lightweight, easy to clean and transport
  • Measures approximately 36 x 6 x 6 inches (LxWxH)

ProSource High Density Extra Firm Foam Roller for Muscle Therapy and Balance Exercises (18" x 6"), Black

C $24.90
C $22.00
 in stock
6 new from C $22.00
Free shipping
as of November 30, 2022 2:08 pm


  • RELIEVE TIGHT MUSCLES - Creates pressure to release trigger points and loosen knots in muscles and improve overall flexibility, especially in commonly tight areas such as the back, calves, IT band, hamstrings, lats, and glutes
  • FIRM MASSAGE - High density foam structure provides a deeper massage than stand-ard foam rollers, and is firm enough to support all body types without losing shape after regular use
  • BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exer-cises, rehab exercises, spine stabilization, and body-awareness
  • REDUCES SORENESS - Eases tightness in muscles after training for faster recovery and reduced soreness – a great addition to workout programs for beginners and ad-vanced users
  • LOW-MAINTENANCE - Made out of non-toxic, high-density expanded polypropylene (EPP) that is easy to clean; 46cm by 15cm size is suitable for anyone; smaller sizes are easy to store and great for travel

Kunova (TM) 13 Inch Deep Tissue Grid Yoga Fitness Massage Foam Roller with 18" Muscle Roller Stick Body Massage Sticks

C $28.99  in stock
as of November 30, 2022 2:08 pm


  • 13-Inch long by 5.5-Inch in diameter
  • Unique Distrodensity Zone design allows for targeted massage
  • 9 ABS INDEPENDENT ROLLERS/ SEGMENTED SPINDLES: Each rolling spindle engineered to hit even the smallest pressure points and muscle fibers for a deep tissue massaging experience
  • ersatile foam roller with unique Distrodensity Zones, a matrix of varying widths and densities that allows for precision massage based on individual needs
  • Designed to withstand constant, heavy and repeated use without breaking down

Yes4All EPP Exercise Foam Roller – Extra Firm High Density Foam Roller – Best for Flexibility and Rehab Exercises (18 inch, Purple)

C $25.79  in stock
3 new from C $25.79
Free shipping
as of November 30, 2022 2:08 pm


  • EXTRA FIRM, HIGH QUALITY: Features high density expanded polypropylene (EPP) material that is designed for deeper massage than the standard foam roller while being extremely durable, helping to boost your fitness progress for a long period of time
  • HIGH WEIGHT CAPACITY: Yes4All EPP Foam Back Rollers are capable of supporting up to an amazing 300lbs of weight, enabling you to use them for a wide variety of exercises without worrying about compatibility, great for fitness enthusiasts of all levels
  • 12/18/24/36-INCH LENGTH x 6-INCH ROUND: Measuring at 12” x 6”/18” x 6”/24” x 6”/36” x 6”, Yes4All EPP Foam Rollers are very lightweight and have the perfect compactness for you to easily carry around anywhere you want and clock in solid workout sessions
  • PRACTICAL AND VERSATILE: With how durable and quality it is, our premium foam roller is the ideal equipment to accompany your workout, pre and post-yoga workouts, ideal for everyday usage
  • UNLIMITED BENEFITS: Training with our rollers, you can enjoy the limitless fitness benefits that come with them including improved flexibility,  more effective bodybuilding, running, weight training, yoga exercises and more

TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-Inch), Black

C $59.00
C $49.99
 in stock
30 new from C $49.98
Free shipping
as of November 30, 2022 2:08 pm


  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won't break down or lose shape from repeated use
  • Includes access to free online instructional video library on foam rolling best practices from the experts at Trigger Point
  • Trusted foam roller of physical and massage therapists, coaches, trainers and athletes
  • Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit

13 Inch Length x 6 Inch Round - The Foam Roller - Best Firm High Density Eco-Friendly EVA Foam Rollers for Physical Therapy, Great Back Roller for Muscle Therapy, Mobility & Flexibility

C $27.99  in stock
1 used from C $24.81
Free shipping
as of November 30, 2022 2:08 pm


  • ★ This listing is for our 13 inch X 6 inch firm foam roller: Please check the correct size - Our smallest 13 x 6 roller is compact, portable and perfect for travel. Our premium EVA body roller will not flake or chip or lose its shape - EVER! Our Premium EVA back rollers offer a firm solid core with soft to the touch exterior and will last forever. EVA is eco-friendly, completely recyclable and contains no formamide or phthalates. Trusted by professionals for immediate pain relief today
  • ★ Quality assurance you can trust: With USA based Engineering & Lifetime Customer Support & Rigorous Third-Party Testing -we are so confident you will LOVE the professional quality of our foam roller massager that we will refund you if you aren't happy or anything goes wrong - EVER! Add to your cart now to enjoy some of the benefits of foam rolling: Better Sleep - Relaxed Muscles - Smooth Toned skin - Chronic Pain Relief - Increased Mobility & Flexibility
  • ★ Kiss muscle pain goodbye: Tight muscles prevent you from performing your best. Poor mobility interferes with sleep and other daily activities. Sometimes stretching alone is not enough. This is why Chiropractors - Physical Therapists - Personal Trainers - Medical Professionals ALL recommend smooth firm foam rollers as the safest method for relieving back pain - neck pain - core stabilization - trigger point treatment - physical therapy - improving balance
  • ★ Injury prevention is key: Foam rolling breaks up fat fibers and increases oxygenated blood flow for beautifully toned, rejuvenated looking skin and reduces fluid retention. Say goodbye to unsightly cellulite and feeling bloated. Soothe your mind and tired, achy muscles by using our exercise roller before bed for more restorative sleep. Stand taller and feel stronger with Improved Posture - Core Stabilization - Improved Balance & Coordination - Relaxed Muscles
  • ★ Save with professional grade relief: Skip the expensive massage and get deep tissue therapy and myofascial release anytime you want! Improve muscle mobility & increase flexibility today. Our form roller is perfect for muscle reflexology, pre - post workout for Crossfit, Pilates, Yoga, Weight Training, Bodybuilding. Running, or ANY fitness enthusiasts. Our foam muscle roller will have you rolling your way to muscle soreness relief in minutes

TriggerPoint CORE Foam Roller for Exercise

C $26.99  in stock
11 new from C $26.99
Free shipping
as of November 30, 2022 2:08 pm


  • Solid-core, EVA foam roller is more durable than standard polypropylene rollers that can break down and become soft
  • Unique multi-density GRID pattern provides targeted compression ideal for self-massage, relieving pain and improving flexibility
  • The Versatile 12-inch length is perfect for most muscle groups
  • 12-inch Trigger Point CORE foam roller; moderate compression
  • Includes access to free online instructional video library on foam rolling exercises from the experts at Trigger Point; approximately 12 x 4 inches; 325 pound weight limit; 1 year manufacturer's warranty

ProSource High Density Speckled Foam Roller for Myofascial Release, Pilates, Recovery, Mobility, Trigger Point Massage and Muscle Therapy 91.5 x 15.25 cm (36 x 6 - inches), Blue

C $66.41  in stock
4 new from C $53.47
Free shipping
as of November 30, 2022 2:08 pm


  • APPLICATIONS: Great for Pilates, stretching, yoga, core and balance exercieses. Product dimensions: 91.5 x 15.25 cm (36 x 6 in)
  • SORENESS & PAIN RELIEF: Increases blood circulation and reduces muscle soreness for faster recovery; Firm pressure releases painful trigger points/knots in tight areas like back, legs, glutes
  • MAINTAINS SHAPE: Sturdy, high density foam holds its shape for long-term use and effective deep-tissue massage
  • SAFE & EASY TO CLEAN: EPP material is non-toxic, lightweight and easy to clean for a worry-free fitness accessory
  • LIFETIME WARRANTY: ProSource Speckled Foam Rollers are covered under manufacturer's lifetime warranty.

Gimme 10 Foam Roller for Deep Tissue Massager for Muscle and Myofascial Trigger Point Release - Galaxy

C $28.31  in stock
as of November 30, 2022 2:08 pm


  • 13 inches x 5.25 inch diameter ,  heavy duty ABS hollow core muscle roller with triple grid massage zones to mimic a physical therapists finger , palm , and thumb
  • High performance , eco friendly , medium density EVA foam massage roller soothes the back , leg , quad , hamstring , it band , foot , fascia , calves , hip , shoulder , fingers , forearm , reduces scar tissue and cellulite
  • Perfect for runners , CrossFit , yoga , pilates , dance , athletes , before running to stretch , after workout recovery to get relief from sciatica , plantar fasciitis , strained lower back and neck , calf , legs , feet , upper arm , etc.
  • Foam rollers make great accessories for the gym , roll your body and sore muscles after exercise just like sports therapy , fitness , and thoracic chiropractic professionals
  • Stop searching for tools and equipment , this is the ultimate back roller massager for proper stretching , back pain , balance training , apply firm therapeutic pressure while rolling hard muscles with this classic tool

Maximo Fitness Foam Roller – Extra Long Massage Roller for Trigger Point Self Massage and Muscle Tissue Relief, Ideal for Gym, Pilates, and Yoga, 90 cm x 15 cm, Black

C $55.99
C $47.28
 in stock
as of November 30, 2022 2:08 pm


  • Relief - This muscle roller for legs offers firm support that helps relieve tension and promotes circulation, with a textured surface for a more comfortable massage.
  • Multipurpose - Our high density foam rollers are a useful tool for sports rehabilitation, physiotherapy, Pilates, yoga, or even a self-massage after a great workout.
  • Portable - Use this foam roller on the go! Each massage roller is lightweight for easy transport to the gym and back home. When not in use, simply stow away.
  • Extra Long - Crafted for optimum performance, this foam roller for back, calves, thighs, glutes, hamstrings, and more is 36" in length to easily accommodate both legs at the same time.
  • Equipment - Our foam roller for legs is available in an array of attractive colors and includes a bonus workout guide. Let the good times roll with relief for your muscles!

SYOURSELF Foam Roller for Muscle Massage-13" x 5.5", EVA, Trigger Point-Deep Tissue, Myofascial Release, Physical Therapy for Pain Relief, Exercise, Yoga, Pilates+Instructions, Carry Bag(Black)

C $27.98  in stock
as of November 30, 2022 2:08 pm


  • EVA material:be certified by RoHS. Foam roller for bakc is manufactured with High-Density EVA foam, flexible and easy to handle the force from any angle. anti-skid, comfortable, tasteless, environmental protection, safe and non-toxic. Whilst the inner tube is made from PVC material double the loading capacitiey and support up to 200kg. Very durable and sturdy - back rolelr won't dent or compress over time. washable High-Density EVA foam, pro skin without stimulation, Even sweating is okay.
  • 3D Design: Ergonomically design to muscle-massage , 3D imitation finger trigger point technology, can effectively stimulate the body acupuncture points .massaging for the back, hips, thighs, legs and other body parts. Quickly relief for the whole body aches and pains. The Graphic palm grid design that good for transition, omnibearing massage relaxed. The unique multi-dimensional surface accurately simulates the massage master precise technique, easier to relax and better effect.
  • MULTI-PURPOSE: While rolling the Foam Roller, release the fascia quickly and the toxin in the muscles to Increase muscle elasticity.Improving the body aches, spinal pain, swelling of the legs and feet, lack of exercise and other symptoms. It can also be used for preheating and post-exercise calm, reduce the risk of sports injury and reduce the pain after exercise. In addition to yoga, Pilates and other fitness exercises, it is also used for physical and postoperative rehabilitation.
  • Light-weight and Easy to Carry: Due to the super strong, hollow core, the Foam Roller Weighs only 940g. Easy to take away with no bulk feel. compact size 13 x 5.5";keep it in the pack-sack provided free of cost &bring this with you to the office/gym/ travel, Get exercising anytime and anywhere. Not exposing it to the dust, space saver, and convenient to storage.
  • Applicable User: The Foam Roller is a tool for all groups of people, all ages. Fitness buffs, office workers, fitness beginners, men and women of all ages can use Foam Roller to self-massage and eliminate health problems. in addition,this foam roller is assortment of colours:aqua blue,blue,green,pink,puple,black,orange) Choose the colors that suit your home and the gym, and add color to your life.

Foam Roller, 4 in 1 Foam Roller Set, Training High-Density Foam Roller Muscle Roller Stick Massage Ball, Yoga Pilates Muscle Physio Gym Fitness for Deep Tissue Muscle Massage

C $28.99  in stock
as of November 30, 2022 2:08 pm


  • 【4 in 1 Massage Set】Includes 1 yoga foam roller, 1 massage roller stick, 1 massage ball and 1 storage bag. You can easily take it to various places, such as home, office, yoga class, gym, etc., so you can massage neck to toe muscles anywhere!
  • 【Excellent Massage Function】 If you are sitting on a chair for a long time, your back is injured, your muscles are injured after exercise, the muscles are upright, and your hind legs are numb, unbearable. Do you have this problem? With this foam roller set, if you continue to use it for 5 minutes a day, it will stimulate blood circulation and is suitable for stretching and balance training while maintaining balance. Just stretch to improve your bending.
  • 【Lightweight, Convenient and Comfortable】 The foam roll is not only light but also strong. It is easy to carry, but the maximum load can withstand 200KG. Small size and wide range of uses. You can do physical training at home, office, yoga class, gym, etc. It is also suitable for daily exercise that reduces discomfort and fatigue through continued use.
  • 【Ideal Equipment to Relax Muscles】 Just place it on your back or thighs with a yoga pole and move around to promote blood circulation in the body! Use the roller bar to massage the hard muscles of the neck, back, waist, shoulders and other areas where you want to relax, which will effectively reduce the amount of exercise and fatigue. You can easily stretch acupuncture points by rolling on your feet with a massage ball, foot massage, etc.
  • 【Convenient to Carry】With storage bag, you can easily take it to home, office, yoga class, gym and other places, so that you can massage your muscles anytime and anywhere.

Arteesol Foam Roller, 5-in-1 Foam Roller Set, 13-Inch High Density Muscle Roller with Spikey Massage Ball & Lacrosse Massage Ball & Portable Bag, Suitable for Deep Tissue Massage, Physical Therapy & Relaxing,Exercise, Yoga

C $29.99  in stock
as of November 30, 2022 2:08 pm


Is Adult Product

Foam Rollers, KilYn 6 in 1 Foam Roller Set Deep Tissue Massage Roller with Muscle Roller Stick, Exercise Resistance Bands, Massage Ball, Medium & High Density Foam Roller for Yoga Pilates + Carry Bag

C $34.99  in stock
as of November 30, 2022 2:08 pm


  • 【6 in 1 Massage Kit】The muscle roller set includes 1* yoga foam roller, 1* massage roller stick, 1* massage ball, 1* resistance band,1* figure 8 Exercise Band and 1 storage bag. You will give yourself a full body massage - from your neck to feet. 12 months warranty, so feel free to email us if you have any questions, we will do our best to satisfy our customers.
  • 【Efficient Tension Relief】Use this foam roller set before workout to stretch muscles and prevent muscle injury. You can also active muscles to enhance exercise effects during exercise. It is also suitable for stretching and balance training. Use for 20-30 minutes a day to relieve tight and stiff muscles and relief tension.
  • 【Excellent Elasticity and Durability】The muscle roller set is made from enviromentally friendly EVA materials that has excellent durability, water resistance, and elasticity, and is not easily deformed. The foam roller with protrusions is gentle on the body and gives a feeling of acupressure. No odor, no harm to the body, no sweat. You can wash it directly by water.
  • 【Lightweight, Convenient and Comfortable】 The foam roll is not only light but also strong. It is easy to carry, but the maximum load can withstand 200KG. Small size and wide range of uses. You can do physical training at home, office, yoga class, gym, etc. It is also suitable for daily exercise that reduces discomfort and fatigue through continued use.
  • 【Exercise Safely】 It’s not like lifting heavy objects, such as dumbbells and barbells, and it is more safety than using complicated exercise equipment such as metal expanders. It is ideal for yoga, Pilates, massage therapy, rehabilitation, body-shaping, and tension relief. This is a medium & high density foam roller set, you will love it no matter you are professionals or sports enthusiasts who like high density.

Odoland 5-in-1 18" Large Size Foam Roller Kit with Muscle Roller Stick and Massage Balls, High Density for Physical Therapy, Deep Tissue Trigger, Pain Relief, Myofascial Release, Balance Exercise

C $37.99  in stock
as of November 30, 2022 2:08 pm


  • 5-In-1 Foam Roller Kit: Included 1* large size 18’’ foam roller, 1*18’’muscle roller stick, 2* best rank massage balls, and 1* portable bag. Convenient and portable, easily fit in your gym bag or backpack and take it anywhere!
  • Meets all you need: Large size foam roller is perfect for back muscle and thigh muscle relaxation. The muscle roller stick is not only for calf and thigh muscle, but also for neck relaxing. And the 2 massage balls work well in deep muscle knots.
  • Perfect for Therapy and Exercise: It is great for warm up, cool down and recovery. It helps you ease soreness and stiffness, reduces recovery time, avoids injury, and improves range of motion through Deep Myofascial Release (applying pressure to specific points on the body).
  • Durable and Long- Lasting: You get a High Quality, durable roller. On a high rigidity PVC core there is EVA high density foam outer layer, which is a soft, extremely elastic yet tough material. Moreover, it is stress-crack resistant, waterproof, sweat proof and resistant to ultraviolet radiation. Rest assured that it won’t wear out or lose shape in time.
  • 100% Customer Satisfaction and Service: We are here to offer you the great product and service, meet your satisfaction.

Rocky Maldonado

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